MeMore
Counselling
About Me
Hello and welcome to my page. My name is Sarah and I’m a professional person centred counsellor, based in my own practice in West Sussex. I work with individuals, couples and families. I offer appointments day, evenings and weekends. I feel privileged to be able to support others on their journey. As humans we feel a vast range of emotions, some of which can take control of us before we can take control of them. Our work together will help give you the tools and self belief to manage the thoughts and feelings that control you, to help make you a stronger and happier person.
What does counselling
with me look like?
Life can be challenging, exciting and complicated. All I will ask from you is that you show up just as you are; anxious, depressed, lost, curious, grieving, heartbroken, unsure, scared, frustrated, excited.... and it is my job to hold a safe, non-judgemental and confidential environment for you. When working together you will be met with empathy, understanding and compassion. Laughter, tears, silence and uncertainty are natural parts of the counselling process. Wherever you are on your journey, I will meet you there and we will go at your pace and in the direction you want.
